10.4 km | 01:09:28 | 06:40/km日期: 2024-06-24 19:04 - 卡路里: 728 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 84.7
Pace: 06'54" / 06'38" / 06'56" / 08'17" / 07'21" / 05'56" / 05'55" / 06'07" / 05'38" / 06'35" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'08") | 1000 / 1000 |
2 | | 06'37" (+00'59") | 1000 / 2000 |
3 | | 06'56" (+01'18") | 1000 / 3000 |
4 | | 08'16" (+02'38") | 1000 / 4000 |
5 | | 07'21" (+01'43") | 1000 / 5000 |
6 | | 05'55" (+00'17") | 1000 / 6000 |
7 | | 05'54" (+00'16") | 1000 / 7000 |
8 | | 06'06" (+00'28") | 1000 / 8000 |
9 | | 05'38" | 1000 / 9000 |
10 | | 06'34" (+00'56") | 1000 / 10000 |
11 | | 08'04" (+02'26") | 409 / 10409 |
6月累積里程 : 116.02 km
TCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'38" | 00:13'32" |
3 | 06'56" | 00:20'28" |
4 | 08'17" | 00:28'45" |
5 | 07'21" | 00:36'06" |
6 | 05'56" | 00:42'02" |
7 | 05'55" | 00:47'57" |
8 | 06'07" | 00:54'04" |
9 | 05'38" | 00:59'42" |
10 | 06'35" | 01:06'17" |
10.4 | 08'03" | 01:09'35" |