15.1 km | 01:17:55 | 05:09/km日期: 2024-06-24 17:37 - 平均心率: 144 - 卡路里: 1026 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 81.5
Pace: 06'19" / 06'10" / 05'12" / 04'36" / 04'45" / 04'42" / 04'43" / 04'45" / 04'47" / 04'56" / 04'57" / 04'48" / 05'02" / 05'56" / 05'57" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'41") | 1000 / 1000 |
| 2 | | 06'09" (+02'16") | 1000 / 2000 |
| 3 | | 07'17" (+03'24") | 127 / 2127 |
| 4 | | 03'56" (+00'03") | 1000 / 3127 |
| 5 | | 14'30" (+10'37") | 69 / 3196 |
| 6 | | 03'53" | 1000 / 4196 |
| 7 | | 18'11" (+14'18") | 56 / 4253 |
| 8 | | 03'57" (+00'04") | 1000 / 5253 |
| 9 | | 14'47" (+10'54") | 68 / 5321 |
| 10 | | 03'58" (+00'05") | 1000 / 6321 |
| 11 | | 15'44" (+11'51") | 63 / 6385 |
| 12 | | 03'58" (+00'05") | 1000 / 7385 |
| 13 | | 14'36" (+10'43") | 70 / 7455 |
| 14 | | 03'58" (+00'05") | 1000 / 8455 |
| 15 | | 17'15" (+13'22") | 57 / 8513 |
| 16 | | 04'06" (+00'13") | 1000 / 9513 |
| 17 | | 18'35" (+14'42") | 56 / 9569 |
| 18 | | 04'09" (+00'16") | 1000 / 10569 |
| 19 | | 20'50" (+16'57") | 48 / 10618 |
| 20 | | 04'04" (+00'11") | 1000 / 11618 |
| 21 | | 14'46" (+10'53") | 67 / 11686 |
| 22 | | 04'08" (+00'15") | 1000 / 12686 |
| 23 | | 19'26" (+15'33") | 51 / 12737 |
| 24 | | 05'36" (+01'43") | 1000 / 13737 |
| 25 | | 05'45" (+01'52") | 1000 / 14737 |
| 26 | | 06'38" (+02'45") | 382 / 15120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 451.07 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'10" | 00:12'29" |
| 3 | 05'12" | 00:17'41" |
| 4 | 04'36" | 00:22'17" |
| 5 | 04'45" | 00:27'02" |
| 6 | 04'42" | 00:31'44" |
| 7 | 04'43" | 00:36'27" |
| 8 | 04'45" | 00:41'12" |
| 9 | 04'47" | 00:45'59" |
| 10 | 04'56" | 00:50'55" |
| 11 | 04'57" | 00:55'52" |
| 12 | 04'48" | 01:00'40" |
| 13 | 05'02" | 01:05'42" |
| 14 | 05'56" | 01:11'38" |
| 15 | 05'57" | 01:17'35" |
| 15.1 | 07'12" | 01:18'27" |
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