10.9 km | 01:14:51 | 06:52/km日期: 2024-06-20 06:50 - 卡路里: 663 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 88
Pace: 16'51" / 07'56" / 09'14" / 06'47" / 05'49" / 05'49" / 06'07" / 08'36" / 05'59" / 06'27" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+02'17") | 1000 / 1000 |
2 | | 07'51" (+02'03") | 1000 / 2000 |
3 | | 07'24" (+01'36") | 1000 / 3000 |
4 | | 06'47" (+00'59") | 1000 / 4000 |
5 | | 05'49" (+00'01") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'07" (+00'19") | 1000 / 7000 |
8 | | 08'35" (+02'47") | 1000 / 8000 |
9 | | 05'59" (+00'11") | 1000 / 9000 |
10 | | 06'27" (+00'39") | 1000 / 10000 |
11 | | 06'35" (+00'47") | 897 / 10897 |
6月累積里程 :
484.77 km ![](images/shoe.png)
母子鱷魚蚱蜢鞋 40草綠 累積 :
1702.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'51" | 00:16'51" |
2 | 07'56" | 00:24'47" |
3 | 09'14" | 00:34'01" |
4 | 06'47" | 00:40'48" |
5 | 05'49" | 00:46'37" |
6 | 05'49" | 00:52'26" |
7 | 06'07" | 00:58'33" |
8 | 08'36" | 01:07'09" |
9 | 05'59" | 01:13'08" |
10 | 06'27" | 01:19'35" |
10.9 | 07'37" | 01:26'26" |