9.2 km | 01:00:36 | 06:34/km日期: 2016-08-04 20:17 - 卡路里: 556 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'52" / 06'00" / 06'08" / 07'08" / 06'32" / 06'36" / 06'56" / 06'56" / 07'00" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 5011 / 5011 |
2 | | 06'54" (+00'37") | 4199 / 9210 |
8月累積里程 :
104.64 km ![](images/shoe.png)
Saucony Kinvara 5 累積 :
929.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'00" | 00:11'52" |
3 | 06'08" | 00:18'00" |
4 | 07'08" | 00:25'08" |
5 | 06'32" | 00:31'40" |
6 | 06'36" | 00:38'16" |
7 | 06'56" | 00:45'12" |
8 | 06'56" | 00:52'08" |
9 | 07'00" | 00:59'08" |
9.2 | 06'59" | 01:00'36" |