10.3 km | 01:05:57 | 06:22/km日期: 2016-08-06 21:31 - 卡路里: 633 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'16" / 06'26" / 06'39" / 06'32" / 06'13" / 06'27" / 06'24" / 06'23" / 06'31" / 06'14" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'01") | 990 / 990 |
| 2 | | 06'27" (+00'15") | 1011 / 2001 |
| 3 | | 06'39" (+00'27") | 999 / 3000 |
| 4 | | 06'28" (+00'16") | 1009 / 4010 |
| 5 | | 06'14" (+00'02") | 996 / 5007 |
| 6 | | 06'27" (+00'15") | 998 / 6005 |
| 7 | | 06'25" (+00'13") | 1012 / 7018 |
| 8 | | 06'24" (+00'12") | 1001 / 8020 |
| 9 | | 06'28" (+00'16") | 1002 / 9023 |
| 10 | | 06'12" | 1003 / 10026 |
| 11 | | 05'35" | 315 / 10342 |
8月累積里程 :
303.31 km 
asics GT-2000 3-SW 累積 :
3181.9 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'26" | 00:12'42" |
| 3 | 06'39" | 00:19'21" |
| 4 | 06'32" | 00:25'53" |
| 5 | 06'13" | 00:32'06" |
| 6 | 06'27" | 00:38'33" |
| 7 | 06'24" | 00:44'57" |
| 8 | 06'23" | 00:51'20" |
| 9 | 06'31" | 00:57'51" |
| 10 | 06'14" | 01:04'05" |
| 10.3 | 05'26" | 01:05'57" |
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