8.0 km | 00:52:27 | 06:33/km日期: 2024-06-19 21:39 - 總爬升: 108 m - 卡路里: 567 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 89.1
Pace: 07'46" / 07'13" / 08'13" / 05'29" / 05'22" / 06'39" / 06'18" / 05'16" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'40") | 1000 / 1000 |
2 | | 07'12" (+01'56") | 1000 / 2000 |
3 | | 08'12" (+02'56") | 1000 / 3000 |
4 | | 05'29" (+00'13") | 1000 / 4000 |
5 | | 05'22" (+00'06") | 1000 / 5000 |
6 | | 06'38" (+01'22") | 1000 / 6000 |
7 | | 06'17" (+01'01") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 01'09" | 7 / 8007 |
6月累積里程 :
210.96 km Hoka One One Carbon X2 累積 :
3312.3 kmTCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'13" | 00:14'59" |
3 | 08'13" | 00:23'12" |
4 | 05'29" | 00:28'41" |
5 | 05'22" | 00:34'03" |
6 | 06'39" | 00:40'42" |
7 | 06'18" | 00:47'00" |
8 | 05'16" | 00:52'16" |
8.0 | 02'08" | 00:52'17" |