12.0 km | 00:57:56 | 04:49/km日期: 2016-08-06 05:29 - 卡路里: 648 Cal - 總步數: 9862 - 平均步頻: 170 - 平均步幅: 121 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'31" / 05'10" / 04'54" / 04'34" / 04'44" / 04'44" / 04'45" / 04'47" / 04'34" / 04'48" / 04'44" / 04'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'58") | 1002 / 1002 | 167 / 108 |
| 2 | | 05'10" (+00'38") | 1010 / 2013 | 167 / 115 |
| 3 | | 04'48" (+00'16") | 1006 / 3019 | 171 / 121 |
| 4 | | 04'34" (+00'02") | 1008 / 4028 | 173 / 126 |
| 5 | | 04'39" (+00'07") | 1004 / 5032 | 170 / 125 |
| 6 | | 04'43" (+00'11") | 1003 / 6036 | 170 / 124 |
| 7 | | 04'45" (+00'13") | 1007 / 7043 | 170 / 122 |
| 8 | | 04'44" (+00'12") | 1010 / 8054 | 170 / 123 |
| 9 | | 04'32" | 1004 / 9058 | 172 / 127 |
| 10 | | 04'44" (+00'12") | 1000 / 10059 | 169 / 124 |
| 11 | | 04'44" (+00'12") | 1008 / 11068 | 168 / 124 |
| 12 | | 04'33" (+00'01") | 1005 / 12073 | 170 / 128 |
8月累積里程 :
134.84 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'10" | 00:10'41" |
| 3 | 04'54" | 00:15'35" |
| 4 | 04'34" | 00:20'09" |
| 5 | 04'44" | 00:24'53" |
| 6 | 04'44" | 00:29'37" |
| 7 | 04'45" | 00:34'22" |
| 8 | 04'47" | 00:39'09" |
| 9 | 04'34" | 00:43'43" |
| 10 | 04'48" | 00:48'31" |
| 11 | 04'44" | 00:53'15" |
| 12 | 04'35" | 00:57'50" |
| 12.0 | 06'08" | 00:57'56" |
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