9.2 km | 00:59:43 | 06:29/km日期: 2016-08-05 05:43 - 卡路里: 618 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 84%
Pace: 07'13" / 06'30" / 06'42" / 06'02" / 06'25" / 06'26" / 06'34" / 06'23" / 06'17" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'12") | 1000 / 1000 |
2 | | 06'29" (+00'28") | 1000 / 2001 |
3 | | 06'38" (+00'37") | 1000 / 3002 |
4 | | 06'01" | 1000 / 4003 |
5 | | 06'26" (+00'25") | 1000 / 5004 |
6 | | 06'23" (+00'22") | 1000 / 6005 |
7 | | 06'33" (+00'32") | 1000 / 7006 |
8 | | 06'24" (+00'23") | 1000 / 8007 |
9 | | 06'14" (+00'13") | 1000 / 9008 |
10 | | 06'47" (+00'46") | 184 / 9193 |
8月累積里程 : 114.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'30" | 00:13'43" |
3 | 06'42" | 00:20'25" |
4 | 06'02" | 00:26'27" |
5 | 06'25" | 00:32'52" |
6 | 06'26" | 00:39'18" |
7 | 06'34" | 00:45'52" |
8 | 06'23" | 00:52'15" |
9 | 06'17" | 00:58'32" |
9.2 | 06'27" | 00:59'47" |