15.1 km | 01:27:19 | 05:47/km日期: 2024-06-15 15:49 - 平均心率: 141 - 卡路里: 936 Cal - 總步數: 15084 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 33°C - 濕度: 67.6
Pace: 05'24" / 05'41" / 05'35" / 05'36" / 05'29" / 05'37" / 05'41" / 05'32" / 05'51" / 05'40" / 05'50" / 05'45" / 06'49" / 05'03" / 06'58" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'24") | 1002 / 1002 | 175 / 105 |
| 2 | | 05'41" (+00'42") | 1002 / 2005 | 172 / 101 |
| 3 | | 05'34" (+00'35") | 1001 / 3007 | 175 / 102 |
| 4 | | 05'36" (+00'37") | 1002 / 4009 | 175 / 101 |
| 5 | | 05'29" (+00'30") | 1000 / 5009 | 176 / 103 |
| 6 | | 05'40" (+00'41") | 1002 / 6011 | 175 / 100 |
| 7 | | 05'40" (+00'41") | 1001 / 7013 | 176 / 99 |
| 8 | | 05'41" (+00'42") | 1001 / 8015 | 176 / 99 |
| 9 | | 05'49" (+00'50") | 1000 / 9016 | 176 / 97 |
| 10 | | 05'40" (+00'41") | 1000 / 10016 | 175 / 100 |
| 11 | | 05'52" (+00'53") | 1001 / 11018 | 175 / 97 |
| 12 | | 05'45" (+00'46") | 1000 / 12019 | 175 / 98 |
| 13 | | 06'52" (+01'53") | 1000 / 13019 | 159 / 91 |
| 14 | | 04'59" | 1001 / 14020 | 182 / 109 |
| 15 | | 06'58" (+01'59") | 1002 / 15023 | 154 / 92 |
| 16 | | 07'15" (+02'16") | 59 / 15082 | 133 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 305.56 km
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'41" | 00:11'05" |
| 3 | 05'35" | 00:16'40" |
| 4 | 05'36" | 00:22'16" |
| 5 | 05'29" | 00:27'45" |
| 6 | 05'37" | 00:33'22" |
| 7 | 05'41" | 00:39'03" |
| 8 | 05'32" | 00:44'35" |
| 9 | 05'51" | 00:50'26" |
| 10 | 05'40" | 00:56'06" |
| 11 | 05'50" | 01:01'56" |
| 12 | 05'45" | 01:07'41" |
| 13 | 06'49" | 01:14'30" |
| 14 | 05'03" | 01:19'33" |
| 15 | 06'58" | 01:26'31" |
| 15.1 | 09'35" | 01:27'19" |
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