10.0 km | 01:23:37 | 08:21/km日期: 2024-06-16 16:35 - 平均心率: 128 - 卡路里: 600 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 75.4
Pace: 07'43" / 08'51" / 06'52" / 08'13" / 07'58" / 08'13" / 07'17" / 06'51" / 09'33" / 12'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'50") | 1000 / 1000 |
| 2 | | 08'51" (+02'00") | 1000 / 2000 |
| 3 | | 06'51" | 1000 / 3000 |
| 4 | | 08'13" (+01'22") | 1000 / 4000 |
| 5 | | 07'58" (+01'07") | 1000 / 5000 |
| 6 | | 08'12" (+01'21") | 1000 / 6000 |
| 7 | | 07'17" (+00'26") | 1000 / 7000 |
| 8 | | 06'51" | 1000 / 8000 |
| 9 | | 09'32" (+02'41") | 1000 / 9000 |
| 10 | | 12'03" (+05'12") | 1000 / 10000 |
| 11 | | 13'07" (+06'16") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
180.79 km 
索康尼 AXON3 累積 :
553.6 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'51" | 00:16'34" |
| 3 | 06'52" | 00:23'26" |
| 4 | 08'13" | 00:31'39" |
| 5 | 07'58" | 00:39'37" |
| 6 | 08'13" | 00:47'50" |
| 7 | 07'17" | 00:55'07" |
| 8 | 06'51" | 01:01'58" |
| 9 | 09'33" | 01:11'31" |
| 10 | 12'04" | 01:23'35" |
| 10.0 | 12'31" | 01:23'39" |
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