10.0 km | 01:05:09 | 06:30/km日期: 2024-06-15 19:40 - 總爬升: 126 m - 卡路里: 749 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 75.5
Pace: 06'16" / 15'33" / 06'20" / 05'38" / 06'45" / 05'42" / 05'09" / 04'52" / 06'09" / 08'00" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'36") | 1000 / 1000 |
2 | | 10'05" (+05'14") | 1000 / 2000 |
3 | | 06'19" (+01'28") | 1000 / 3000 |
4 | | 05'37" (+00'46") | 1000 / 4000 |
5 | | 06'44" (+01'53") | 1000 / 5000 |
6 | | 05'42" (+00'51") | 1000 / 6000 |
7 | | 05'08" (+00'17") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 06'09" (+01'18") | 1000 / 9000 |
10 | | 08'00" (+03'09") | 1000 / 10000 |
11 | | 04'11" | 6 / 10006 |
6月累積里程 :
210.96 km Hoka One One Carbon X2 累積 :
3290.8 kmTCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 15'33" | 00:21'49" |
3 | 06'20" | 00:28'09" |
4 | 05'38" | 00:33'47" |
5 | 06'45" | 00:40'32" |
6 | 05'42" | 00:46'14" |
7 | 05'09" | 00:51'23" |
8 | 04'52" | 00:56'15" |
9 | 06'09" | 01:02'24" |
10 | 08'00" | 01:10'24" |
10.0 | 04'56" | 01:10'26" |