11.4 km | 01:01:17 | 05:22/km日期: 2016-08-04 17:27 - 總爬升: 235 m - 地點: 潭子旱溪406 - 卡路里: 612 Cal - 溫度: 31°C - 濕度: 61%
Pace: 05'34" / 05'05" / 06'23" / 05'42" / 05'48" / 08'01" / 04'52" / 04'11" / 04'40" / 04'20" / 04'40" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'21") | 989 / 989 |
| 2 | | 05'03" (+00'52") | 1005 / 1994 |
| 3 | | 06'21" (+02'10") | 1002 / 2997 |
| 4 | | 05'41" (+01'30") | 1000 / 3997 |
| 5 | | 05'49" (+01'38") | 1012 / 5009 |
| 6 | | 08'01" (+03'50") | 999 / 6009 |
| 7 | | 04'51" (+00'40") | 1003 / 7012 |
| 8 | | 04'11" | 998 / 8010 |
| 9 | | 04'40" (+00'29") | 1012 / 9023 |
| 10 | | 04'20" (+00'09") | 997 / 10020 |
| 11 | | 04'38" (+00'27") | 1008 / 11028 |
| 12 | | 05'05" (+00'54") | 379 / 11408 |
8月累積里程 : 139.77 km
Android - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'05" | 00:10'39" |
| 3 | 06'23" | 00:17'02" |
| 4 | 05'42" | 00:22'44" |
| 5 | 05'48" | 00:28'32" |
| 6 | 08'01" | 00:36'33" |
| 7 | 04'52" | 00:41'25" |
| 8 | 04'11" | 00:45'36" |
| 9 | 04'40" | 00:50'16" |
| 10 | 04'20" | 00:54'36" |
| 11 | 04'40" | 00:59'16" |
| 11.4 | 04'56" | 01:01'17" |
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