9.6 km | 01:15:53 | 07:55/km日期: 2024-06-14 19:25 - 總爬升: 297 m - 卡路里: 718 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 62.8
Pace: 07'46" / 08'57" / 07'18" / 06'37" / 07'00" / 14'16" / 06'24" / 05'39" / 07'35" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'26") | 1000 / 1000 |
2 | | 08'16" (+02'38") | 1000 / 2000 |
3 | | 07'17" (+01'39") | 1000 / 3000 |
4 | | 06'37" (+00'59") | 1000 / 4000 |
5 | | 06'59" (+01'21") | 1000 / 5000 |
6 | | 14'15" (+08'37") | 1000 / 6000 |
7 | | 06'24" (+00'46") | 1000 / 7000 |
8 | | 05'38" | 1000 / 8000 |
9 | | 07'34" (+01'56") | 1000 / 9000 |
10 | | 10'01" (+04'23") | 573 / 9573 |
6月累積里程 :
210.96 km Hoka One One Carbon X2 累積 :
3290.8 kmTCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 08'57" | 00:16'43" |
3 | 07'18" | 00:24'01" |
4 | 06'37" | 00:30'38" |
5 | 07'00" | 00:37'38" |
6 | 14'16" | 00:51'54" |
7 | 06'24" | 00:58'18" |
8 | 05'39" | 01:03'57" |
9 | 07'35" | 01:11'32" |
9.6 | 10'00" | 01:17'16" |