10.1 km | 01:02:44 | 06:12/km日期: 2024-06-13 08:16 - 平均心率: 150 - 卡路里: 602 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 72.7
Pace: 06'46" / 06'16" / 10'51" / 06'14" / 06'21" / 06'09" / 06'17" / 05'55" / 05'48" / 05'55" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'59") | 1000 / 1000 |
| 2 | | 06'15" (+00'27") | 1000 / 2000 |
| 3 | | 06'22" (+00'34") | 1000 / 3000 |
| 4 | | 06'14" (+00'26") | 1000 / 4000 |
| 5 | | 06'20" (+00'32") | 1000 / 5000 |
| 6 | | 06'09" (+00'21") | 1000 / 6000 |
| 7 | | 06'17" (+00'29") | 1000 / 7000 |
| 8 | | 05'54" (+00'06") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 05'54" (+00'06") | 1000 / 10000 |
| 11 | | 06'22" (+00'34") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 217.54 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'16" | 00:13'02" |
| 3 | 10'51" | 00:23'53" |
| 4 | 06'14" | 00:30'07" |
| 5 | 06'21" | 00:36'28" |
| 6 | 06'09" | 00:42'37" |
| 7 | 06'17" | 00:48'54" |
| 8 | 05'55" | 00:54'49" |
| 9 | 05'48" | 01:00'37" |
| 10 | 05'55" | 01:06'32" |
| 10.1 | 06'24" | 01:07'11" |
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