7.0 km | 00:41:47 | 05:56/km日期: 2016-08-03 05:04 - 卡路里: 555 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79%
Pace: 06'17" / 06'09" / 06'06" / 05'17" / 06'12" / 05'55" / 05'43" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'01") | 1000 / 1000 |
| 2 | | 06'09" (+00'53") | 1000 / 2000 |
| 3 | | 06'05" (+00'49") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 06'12" (+00'56") | 1000 / 5000 |
| 6 | | 05'55" (+00'39") | 1000 / 6000 |
| 7 | | 05'41" (+00'25") | 1000 / 7000 |
| 8 | | 04'16" | 39 / 7039 |
8月累積里程 : 206.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 06'06" | 00:18'32" |
| 4 | 05'17" | 00:23'49" |
| 5 | 06'12" | 00:30'01" |
| 6 | 05'55" | 00:35'56" |
| 7 | 05'43" | 00:41'39" |
| 7.0 | 03'46" | 00:41'48" |
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