10.1 km | 01:01:31 | 06:05/km日期: 2016-08-02 19:47 - 卡路里: 582 Cal - 總步數: 10354 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'44" / 06'12" / 06'05" / 06'06" / 06'01" / 05'59" / 05'45" / 05'53" / 05'44" / 05'51" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'01") | 1000 / 1000 | 166 / 89 |
2 | | 06'09" (+00'27") | 1006 / 2006 | 169 / 95 |
3 | | 06'05" (+00'23") | 1006 / 3012 | 171 / 95 |
4 | | 06'02" (+00'20") | 1002 / 4015 | 172 / 95 |
5 | | 06'02" (+00'20") | 1006 / 5022 | 172 / 95 |
6 | | 05'54" (+00'12") | 1000 / 6022 | 170 / 99 |
7 | | 05'46" (+00'04") | 1005 / 7028 | 171 / 100 |
8 | | 05'50" (+00'08") | 1006 / 8034 | 172 / 99 |
9 | | 05'42" | 1002 / 9036 | 171 / 102 |
10 | | 05'50" (+00'08") | 1004 / 10041 | 172 / 99 |
11 | | 10'09" (+04'27") | 111 / 10152 | 17 / 558 |
8月累積里程 :
206.15 km 母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'12" | 00:12'56" |
3 | 06'05" | 00:19'01" |
4 | 06'06" | 00:25'07" |
5 | 06'01" | 00:31'08" |
6 | 05'59" | 00:37'07" |
7 | 05'45" | 00:42'52" |
8 | 05'53" | 00:48'45" |
9 | 05'44" | 00:54'29" |
10 | 05'51" | 01:00'20" |
10.1 | 10'36" | 01:01'31" |