10.7 km | 01:07:29 | 06:19/km日期: 2016-08-02 19:40 - 卡路里: 653 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'27" / 06'22" / 06'24" / 06'16" / 11'39" / 06'10" / 06'06" / 06'02" / 06'31" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'21") | 994 / 994 |
| 2 | | 06'20" (+00'19") | 997 / 1992 |
| 3 | | 06'28" (+00'27") | 1008 / 3000 |
| 4 | | 06'11" (+00'10") | 1012 / 4013 |
| 5 | | 11'43" (+05'42") | 993 / 5007 |
| 6 | | 06'09" (+00'08") | 1000 / 6007 |
| 7 | | 06'08" (+00'07") | 1010 / 7017 |
| 8 | | 06'01" | 998 / 8016 |
| 9 | | 06'29" (+00'28") | 1003 / 9020 |
| 10 | | 06'12" (+00'11") | 877 / 9897 |
8月累積里程 :
303.31 km 
asics GT-2000 3-SW 累積 :
3181.9 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'22" | 00:12'49" |
| 3 | 06'24" | 00:19'13" |
| 4 | 06'16" | 00:25'29" |
| 5 | 11'39" | 00:37'08" |
| 6 | 06'10" | 00:43'18" |
| 7 | 06'06" | 00:49'24" |
| 8 | 06'02" | 00:55'26" |
| 9 | 06'31" | 01:01'57" |
| 9.9 | 06'09" | 01:07'29" |
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