13.1 km | 01:39:57 | 07:39/km日期: 2024-06-10 06:56 - 總爬升: 495 m - 卡路里: 781 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 88.8
Pace: 07'02" / 07'37" / 07'30" / 07'18" / 07'33" / 07'25" / 07'53" / 07'33" / 08'02" / 08'28" / 07'09" / 07'32" / 08'08" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'13") | 1000 / 1000 |
2 | | 07'37" (+00'28") | 1000 / 2000 |
3 | | 07'29" (+00'20") | 1000 / 3000 |
4 | | 07'18" (+00'09") | 1000 / 4000 |
5 | | 07'32" (+00'23") | 1000 / 5000 |
6 | | 07'24" (+00'15") | 1000 / 6000 |
7 | | 07'53" (+00'44") | 1000 / 7000 |
8 | | 07'32" (+00'23") | 1000 / 8000 |
9 | | 08'01" (+00'52") | 1000 / 9000 |
10 | | 08'28" (+01'19") | 1000 / 10000 |
11 | | 07'09" | 1000 / 11000 |
12 | | 07'31" (+00'22") | 1000 / 12000 |
13 | | 08'08" (+00'59") | 1000 / 13000 |
14 | | 07'58" (+00'49") | 53 / 13053 |
6月累積里程 : 88.07 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'37" | 00:14'39" |
3 | 07'30" | 00:22'09" |
4 | 07'18" | 00:29'27" |
5 | 07'33" | 00:37'00" |
6 | 07'25" | 00:44'25" |
7 | 07'53" | 00:52'18" |
8 | 07'33" | 00:59'51" |
9 | 08'02" | 01:07'53" |
10 | 08'28" | 01:16'21" |
11 | 07'09" | 01:23'30" |
12 | 07'32" | 01:31'02" |
13 | 08'08" | 01:39'10" |
13.1 | 08'04" | 01:39'36" |