21.4 km | 02:27:09 | 06:52/km日期: 2023-11-29 15:00 - 卡路里: 1234 Cal
Pace: 06'15" / 06'09" / 06'19" / 06'34" / 06'34" / 06'35" / 06'32" / 06'28" / 08'27" / 06'37" / 06'38" / 06'46" / 06'37" / 06'57" / 06'51" / 06'38" / 06'49" / 06'50" / 06'56" / 06'53" / 07'01" / 13'44" /
11月累積里程 : 553.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'09" | 00:12'24" |
3 | 06'19" | 00:18'43" |
4 | 06'34" | 00:25'17" |
5 | 06'34" | 00:31'51" |
6 | 06'35" | 00:38'26" |
7 | 06'32" | 00:44'58" |
8 | 06'28" | 00:51'26" |
9 | 08'27" | 00:59'53" |
10 | 06'37" | 01:06'30" |
11 | 06'38" | 01:13'08" |
12 | 06'46" | 01:19'54" |
13 | 06'37" | 01:26'31" |
14 | 06'57" | 01:33'28" |
15 | 06'51" | 01:40'19" |
16 | 06'38" | 01:46'57" |
17 | 06'49" | 01:53'46" |
18 | 06'50" | 02:00'36" |
19 | 06'56" | 02:07'32" |
20 | 06'53" | 02:14'25" |
21 | 07'01" | 02:21'26" |
21.4 | 13'43" | 02:27'09" |