5.8 km | 03:49:32 | 39:54/km日期: 2024-06-09 10:14 - 總爬升: 543 m - 卡路里: 250 Cal - 平均步頻: 116
Pace: 42'58" / 39'07" / 65'33" / 33'32" / 35'01" / 17'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 43'03" (+09'32") | 1000 / 1000 |
| 2 | | 39'06" (+05'35") | 1000 / 2000 |
| 3 | | 01:05'33" (+32'02") | 1000 / 3000 |
| 4 | | 33'31" | 1000 / 4000 |
| 5 | | 35'01" (+01'30") | 1000 / 5000 |
| 6 | | 17'39" | 751 / 5751 |
6月累積里程 : 58.23 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 42'58" | 00:42'58" |
| 2 | 39'07" | 01:22'05" |
| 3 | 65'33" | 02:27'38" |
| 4 | 33'32" | 03:01'10" |
| 5 | 35'01" | 03:36'11" |
| 5.8 | 17'41" | 03:49'28" |
留言 
