11.5 km | 01:31:29 | 07:56/km日期: 2016-08-02 00:28 - 卡路里: 767 Cal - 溫度: 29°C - 濕度: 90%
Pace: 09'15" / 07'09" / 07'19" / 07'37" / 07'25" / 08'41" / 07'20" / 08'10" / 07'27" / 08'01" / 08'31" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+02'08") | 1004 / 1004 |
2 | | 07'04" | 993 / 1998 |
3 | | 07'19" (+00'15") | 1001 / 2999 |
4 | | 07'39" (+00'35") | 1007 / 4007 |
5 | | 07'27" (+00'23") | 1009 / 5016 |
6 | | 08'38" (+01'34") | 1004 / 6021 |
7 | | 07'19" (+00'15") | 997 / 7018 |
8 | | 08'04" (+01'00") | 1024 / 8043 |
9 | | 07'27" (+00'23") | 997 / 9041 |
10 | | 08'26" (+01'22") | 1012 / 10054 |
11 | | 08'04" (+01'00") | 991 / 11046 |
12 | | 09'10" (+02'06") | 474 / 11520 |
8月累積里程 :
245.71 km LOTTO 累積 :
289.4 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 07'09" | 00:16'24" |
3 | 07'19" | 00:23'43" |
4 | 07'37" | 00:31'20" |
5 | 07'25" | 00:38'45" |
6 | 08'41" | 00:47'26" |
7 | 07'20" | 00:54'46" |
8 | 08'10" | 01:02'56" |
9 | 07'27" | 01:10'23" |
10 | 08'01" | 01:18'24" |
11 | 08'31" | 01:26'55" |
11.5 | 08'46" | 01:31'29" |