15.3 km | 01:23:36 | 05:27/km日期: 2024-06-08 17:52 - 總爬升: 240 m - 平均心率: 152 - 卡路里: 999 Cal - 溫度: 30°C - 濕度: 74.2
Pace: 04'44" / 04'53" / 05'03" / 05'21" / 05'05" / 05'40" / 05'08" / 05'14" / 04'55" / 05'32" / 05'52" / 06'08" / 06'08" / 06'03" / 06'06" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 202.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'53" | 00:09'37" |
| 3 | 05'03" | 00:14'40" |
| 4 | 05'21" | 00:20'01" |
| 5 | 05'05" | 00:25'06" |
| 6 | 05'40" | 00:30'46" |
| 7 | 05'08" | 00:35'54" |
| 8 | 05'14" | 00:41'08" |
| 9 | 04'55" | 00:46'03" |
| 10 | 05'32" | 00:51'35" |
| 11 | 05'52" | 00:57'27" |
| 12 | 06'08" | 01:03'35" |
| 13 | 06'08" | 01:09'43" |
| 14 | 06'03" | 01:15'46" |
| 15 | 06'06" | 01:21'52" |
| 15.3 | 05'07" | 01:23'37" |
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