14.5 km | 05:31:14 | 22:54/km日期: 2024-06-08 07:27 - 總爬升: 278 m - 平均心率: 98 - 卡路里: 716 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 97.4
Pace: 17'11" / 14'07" / 20'42" / 27'38" / 18'45" / 26'08" / 44'46" / 22'30" / 14'15" / 28'34" / 17'43" / 14'12" / 21'26" / 35'18" / 17'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 66.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'11" | 00:17'11" |
| 2 | 14'07" | 00:31'18" |
| 3 | 20'42" | 00:52'00" |
| 4 | 27'38" | 01:19'38" |
| 5 | 18'45" | 01:38'23" |
| 6 | 26'08" | 02:04'31" |
| 7 | 44'46" | 02:49'17" |
| 8 | 22'30" | 03:11'47" |
| 9 | 14'15" | 03:26'02" |
| 10 | 28'34" | 03:54'36" |
| 11 | 17'43" | 04:12'19" |
| 12 | 14'12" | 04:26'31" |
| 13 | 21'26" | 04:47'57" |
| 14 | 35'18" | 05:23'15" |
| 14.5 | 17'14" | 05:31'14" |
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