10.2 km | 01:03:29 | 06:13/km日期: 2024-06-06 17:33 - 平均心率: 150 - 卡路里: 651 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 100
Pace: 06'28" / 07'23" / 05'14" / 08'04" / 04'55" / 04'51" / 06'52" / 07'29" / 05'28" / 05'37" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'49") | 925 / 925 |
| 2 | | 15'54" (+11'24") | 308 / 1234 |
| 3 | | 05'12" (+00'42") | 930 / 2165 |
| 4 | | 05'12" (+00'42") | 939 / 3104 |
| 5 | | 12'41" (+08'11") | 386 / 3491 |
| 6 | | 05'06" (+00'36") | 926 / 4418 |
| 7 | | 04'51" (+00'21") | 925 / 5343 |
| 8 | | 04'49" (+00'19") | 929 / 6272 |
| 9 | | 25'54" (+21'24") | 107 / 6380 |
| 10 | | 04'30" | 933 / 7314 |
| 11 | | 26'45" (+22'15") | 101 / 7415 |
| 12 | | 05'35" (+01'05") | 932 / 8348 |
| 13 | | 05'31" (+01'01") | 929 / 9278 |
| 14 | | 05'34" (+01'04") | 934 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 117.79 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'23" | 00:13'51" |
| 3 | 05'14" | 00:19'05" |
| 4 | 08'04" | 00:27'09" |
| 5 | 04'55" | 00:32'04" |
| 6 | 04'51" | 00:36'55" |
| 7 | 06'52" | 00:43'47" |
| 8 | 07'29" | 00:51'16" |
| 9 | 05'28" | 00:56'44" |
| 10 | 05'37" | 01:02'21" |
| 10.2 | 05'19" | 01:03'29" |
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