13.3 km | 01:22:55 | 06:13/km日期: 2024-06-04 20:57 - 總爬升: 146 m - 卡路里: 839 Cal - 總步數: 812 - 平均步頻: 9 - 平均步幅: 1641 cm - 溫度: 26°C - 濕度: 70.5
Pace: 06'30" / 06'05" / 06'04" / 05'57" / 06'04" / 06'04" / 06'20" / 06'05" / 05'52" / 06'12" / 06'09" / 06'02" / 06'15" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'39") | 1001 / 1001 | 9 / 1564 |
2 | | 06'09" (+00'12") | 1001 / 2003 | 9 / 1669 |
3 | | 06'12" (+00'15") | 1000 / 3003 | 9 / 1724 |
4 | | 05'57" | 1000 / 4003 | 9 / 1724 |
5 | | 06'12" (+00'15") | 1001 / 5005 | 9 / 1669 |
6 | | 06'05" (+00'08") | 1000 / 6005 | 10 / 1562 |
7 | | 06'26" (+00'29") | 1000 / 7005 | 9 / 1613 |
8 | | 06'18" (+00'21") | 1002 / 8008 | 9 / 1670 |
9 | | 06'01" (+00'04") | 1002 / 9010 | 11 / 1391 |
10 | | 06'14" (+00'17") | 1002 / 10012 | 9 / 1727 |
11 | | 06'09" (+00'12") | 1002 / 11015 | 9 / 1791 |
12 | | 06'16" (+00'19") | 1002 / 12017 | 9 / 1616 |
13 | | 06'10" (+00'13") | 1002 / 13019 | 9 / 1727 |
14 | | 06'13" (+00'16") | 310 / 13329 | 10 / 1553 |
6月累積里程 :
313.32 km 361 BRAVE Y703-9309(2) 累積 :
24367.6 kmMW Watch 上傳(省電模式) | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'05" | 00:12'35" |
3 | 06'04" | 00:18'39" |
4 | 05'57" | 00:24'36" |
5 | 06'04" | 00:30'40" |
6 | 06'04" | 00:36'44" |
7 | 06'20" | 00:43'04" |
8 | 06'05" | 00:49'09" |
9 | 05'52" | 00:55'01" |
10 | 06'12" | 01:01'13" |
11 | 06'09" | 01:07'22" |
12 | 06'02" | 01:13'24" |
13 | 06'15" | 01:19'39" |
13.3 | 09'53" | 01:22'55" |