8.7 km | 00:57:37 | 06:38/km日期: 2016-07-12 06:04 - 卡路里: 690 Cal - 溫度: 26°C - 濕度: 64%
Pace: 06'54" / 06'38" / 06'21" / 06'18" / 06'07" / 06'08" / 09'51" / 06'22" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'47") | 1009 / 1009 |
2 | | 06'37" (+00'31") | 1002 / 2012 |
3 | | 06'19" (+00'13") | 1013 / 3025 |
4 | | 06'16" (+00'10") | 1011 / 4037 |
5 | | 06'07" (+00'01") | 1000 / 5038 |
6 | | 06'06" | 1011 / 6050 |
7 | | 09'54" (+03'48") | 1013 / 7064 |
8 | | 06'18" (+00'12") | 1010 / 8074 |
9 | | 04'13" | 600 / 8674 |
7月累積里程 : 47.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'38" | 00:13'32" |
3 | 06'21" | 00:19'53" |
4 | 06'18" | 00:26'11" |
5 | 06'07" | 00:32'18" |
6 | 06'08" | 00:38'26" |
7 | 09'51" | 00:48'17" |
8 | 06'22" | 00:54'39" |
8.7 | 04'23" | 00:57'37" |