18.0 km | 01:59:18 | 06:37/km日期: 2016-06-24 05:28 - 總爬升: 249 m - 平均心率: 73 - 卡路里: 1429 Cal - 溫度: 28°C - 濕度: 83%
Pace: 07'21" / 06'25" / 06'43" / 06'25" / 07'35" / 07'50" / 08'14" / 08'57" / 06'23" / 05'29" / 05'19" / 05'29" / 06'23" / 06'00" / 05'42" / 05'43" / 06'39" / 05'59" / 700'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 85.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'25" | 00:13'46" |
| 3 | 06'43" | 00:20'29" |
| 4 | 06'25" | 00:26'54" |
| 5 | 07'35" | 00:34'29" |
| 6 | 07'50" | 00:42'19" |
| 7 | 08'14" | 00:50'33" |
| 8 | 08'57" | 00:59'30" |
| 9 | 06'23" | 01:05'53" |
| 10 | 05'29" | 01:11'22" |
| 11 | 05'19" | 01:16'41" |
| 12 | 05'29" | 01:22'10" |
| 13 | 06'23" | 01:28'33" |
| 14 | 06'00" | 01:34'33" |
| 15 | 05'42" | 01:40'15" |
| 16 | 05'43" | 01:45'58" |
| 17 | 06'39" | 01:52'37" |
| 18 | 05'59" | 01:58'36" |
| 18.0 | 699'59" | 01:59'18" |
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