11.8 km | 02:01:57 | 10:22/km日期: 2024-05-29 18:38 - 總爬升: 175 m - 卡路里: 545 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 79.7
Pace: 08'37" / 09'01" / 09'41" / 10'47" / 09'25" / 08'42" / 12'58" / 07'50" / 07'57" / 07'00" / 16'27" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+01'36") | 1000 / 1000 |
| 2 | | 09'00" (+02'00") | 1000 / 2000 |
| 3 | | 09'40" (+02'40") | 1000 / 3000 |
| 4 | | 10'47" (+03'47") | 1000 / 4000 |
| 5 | | 09'25" (+02'25") | 1000 / 5000 |
| 6 | | 08'41" (+01'41") | 1000 / 6000 |
| 7 | | 12'57" (+05'57") | 1000 / 7000 |
| 8 | | 07'50" (+00'50") | 1000 / 8000 |
| 9 | | 07'56" (+00'56") | 1000 / 9000 |
| 10 | | 07'00" | 1000 / 10000 |
| 11 | | 16'27" (+09'27") | 1000 / 11000 |
| 12 | | 17'50" (+10'50") | 759 / 11759 |
5月累積里程 : 130.19 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 09'01" | 00:17'38" |
| 3 | 09'41" | 00:27'19" |
| 4 | 10'47" | 00:38'06" |
| 5 | 09'25" | 00:47'31" |
| 6 | 08'42" | 00:56'13" |
| 7 | 12'58" | 01:09'11" |
| 8 | 07'50" | 01:17'01" |
| 9 | 07'57" | 01:24'58" |
| 10 | 07'00" | 01:31'58" |
| 11 | 16'27" | 01:48'25" |
| 11.8 | 17'50" | 02:01'58" |
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