5.0 km | 00:33:03 | 06:35/km日期: 2016-07-28 16:58 - 卡路里: 382 Cal - 平均步頻: 156 - 溫度: 35°C - 濕度: 61%
Pace: 05'22" / 05'15" / 06'07" / 06'49" / 09'56" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'06") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'28" (+00'13") | 1000 / 3000 |
4 | | 06'49" (+01'34") | 1000 / 4000 |
5 | | 09'55" (+04'40") | 1000 / 5000 |
6 | | 11'09" (+05'54") | 18 / 5018 |
7月累積里程 : 68.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'15" | 00:10'37" |
3 | 06'07" | 00:16'44" |
4 | 06'49" | 00:23'33" |
5 | 09'56" | 00:33'29" |
5.0 | 10'39" | 00:33'41" |