10.2 km | 01:15:30 | 07:22/km日期: 2024-05-27 19:05 - 卡路里: 561 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 77.9
Pace: 08'14" / 07'48" / 07'27" / 07'23" / 07'03" / 07'27" / 07'35" / 07'44" / 07'12" / 06'13" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'57") | 1000 / 1000 |
| 2 | | 07'47" (+01'35") | 1000 / 2000 |
| 3 | | 07'26" (+01'14") | 1000 / 3000 |
| 4 | | 07'22" (+01'10") | 1000 / 4000 |
| 5 | | 07'02" (+00'50") | 1000 / 5000 |
| 6 | | 07'27" (+01'15") | 1000 / 6000 |
| 7 | | 07'34" (+01'22") | 1000 / 7000 |
| 8 | | 07'44" (+01'32") | 1000 / 8000 |
| 9 | | 07'11" (+00'59") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 06'28" (+00'16") | 231 / 10231 |
5月累積里程 :
245.48 km 
ADIDAS ADIOS6 累積 :
682.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'48" | 00:16'02" |
| 3 | 07'27" | 00:23'29" |
| 4 | 07'23" | 00:30'52" |
| 5 | 07'03" | 00:37'55" |
| 6 | 07'27" | 00:45'22" |
| 7 | 07'35" | 00:52'57" |
| 8 | 07'44" | 01:00'41" |
| 9 | 07'12" | 01:07'53" |
| 10 | 06'13" | 01:14'06" |
| 10.2 | 06'28" | 01:15'36" |
18586.9 km | 
14623.0 km
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