16.6 km | 01:46:17 | 06:23/km日期: 2024-05-26 18:50 - 卡路里: 1198 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 88.9
Pace: 07'00" / 05'44" / 05'51" / 06'02" / 05'47" / 05'45" / 05'54" / 05'50" / 05'43" / 05'55" / 05'55" / 05'51" / 06'12" / 06'00" / 07'55" / 07'44" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'47") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 05'50" (+00'07") | 1000 / 3000 |
4 | | 06'01" (+00'18") | 1000 / 4000 |
5 | | 05'47" (+00'04") | 1000 / 5000 |
6 | | 05'45" (+00'02") | 1000 / 6000 |
7 | | 05'54" (+00'11") | 1000 / 7000 |
8 | | 05'49" (+00'06") | 1000 / 8000 |
9 | | 05'43" | 1000 / 9000 |
10 | | 05'54" (+00'11") | 1000 / 10000 |
11 | | 05'54" (+00'11") | 1000 / 11000 |
12 | | 05'50" (+00'07") | 1000 / 12000 |
13 | | 06'12" (+00'29") | 1000 / 13000 |
14 | | 05'59" (+00'16") | 1000 / 14000 |
15 | | 06'49" (+01'06") | 1000 / 15000 |
16 | | 07'43" (+02'00") | 1000 / 16000 |
17 | | 12'12" (+06'29") | 634 / 16634 |
5月累積里程 :
202.10 km TCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'44" | 00:12'44" |
3 | 05'51" | 00:18'35" |
4 | 06'02" | 00:24'37" |
5 | 05'47" | 00:30'24" |
6 | 05'45" | 00:36'09" |
7 | 05'54" | 00:42'03" |
8 | 05'50" | 00:47'53" |
9 | 05'43" | 00:53'36" |
10 | 05'55" | 00:59'31" |
11 | 05'55" | 01:05'26" |
12 | 05'51" | 01:11'17" |
13 | 06'12" | 01:17'29" |
14 | 06'00" | 01:23'29" |
15 | 07'55" | 01:31'24" |
16 | 07'44" | 01:39'08" |
16.6 | 12'11" | 01:46'52" |