14.5 km | 01:29:22 | 06:10/km日期: 2024-05-26 06:33 - 總爬升: 240 m - 平均心率: 147 - 卡路里: 1148 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 93.3
Pace: 06'35" / 06'14" / 05'56" / 06'32" / 06'19" / 05'41" / 05'56" / 06'25" / 06'15" / 06'01" / 06'38" / 06'31" / 05'42" / 05'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'29") | 295 / 295 |
| 2 | | 06'27" (+01'11") | 1000 / 1295 |
| 3 | | 06'09" (+00'53") | 1000 / 2295 |
| 4 | | 05'56" (+00'40") | 1000 / 3295 |
| 5 | | 06'43" (+01'27") | 1000 / 4295 |
| 6 | | 06'01" (+00'45") | 1000 / 5295 |
| 7 | | 05'43" (+00'27") | 1000 / 6295 |
| 8 | | 06'20" (+01'04") | 1000 / 7295 |
| 9 | | 06'09" (+00'53") | 1000 / 8295 |
| 10 | | 06'10" (+00'54") | 1000 / 9295 |
| 11 | | 05'58" (+00'42") | 1000 / 10295 |
| 12 | | 06'49" (+01'33") | 1000 / 11295 |
| 13 | | 06'20" (+01'04") | 1000 / 12295 |
| 14 | | 05'31" (+00'15") | 871 / 13167 |
| 15 | | 05'16" | 379 / 13547 |
| 16 | | 06'05" (+00'49") | 933 / 14480 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
224.38 km 
喬丹飛影 2.0 累積 :
4099.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'14" | 00:12'49" |
| 3 | 05'56" | 00:18'45" |
| 4 | 06'32" | 00:25'17" |
| 5 | 06'19" | 00:31'36" |
| 6 | 05'41" | 00:37'17" |
| 7 | 05'56" | 00:43'13" |
| 8 | 06'25" | 00:49'38" |
| 9 | 06'15" | 00:55'53" |
| 10 | 06'01" | 01:01'54" |
| 11 | 06'38" | 01:08'32" |
| 12 | 06'31" | 01:15'03" |
| 13 | 05'42" | 01:20'45" |
| 14 | 05'23" | 01:26'08" |
| 14.5 | 06'39" | 01:29'20" |
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