16.1 km | 02:05:15 | 07:47/km日期: 2024-05-26 05:16 - 平均心率: 142 - 卡路里: 846 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 94.3
Pace: 09'33" / 07'28" / 07'01" / 07'19" / 07'35" / 07'03" / 06'50" / 06'54" / 07'00" / 06'14" / 06'47" / 07'26" / 07'55" / 07'32" / 07'43" / 12'13" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'34" (+04'21") | 1000 / 1000 |
| 2 | | 07'28" (+01'15") | 1000 / 2000 |
| 3 | | 07'01" (+00'48") | 1000 / 3000 |
| 4 | | 07'18" (+01'05") | 1000 / 4000 |
| 5 | | 07'35" (+01'22") | 1000 / 5000 |
| 6 | | 07'02" (+00'49") | 1000 / 6000 |
| 7 | | 06'50" (+00'37") | 1000 / 7000 |
| 8 | | 06'53" (+00'40") | 1000 / 8000 |
| 9 | | 06'59" (+00'46") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 06'47" (+00'34") | 1000 / 11000 |
| 12 | | 07'25" (+01'12") | 1000 / 12000 |
| 13 | | 07'54" (+01'41") | 1000 / 13000 |
| 14 | | 07'31" (+01'18") | 1000 / 14000 |
| 15 | | 07'42" (+01'29") | 1000 / 15000 |
| 16 | | 12'13" (+06'00") | 1000 / 16000 |
| 17 | | 18'32" (+12'19") | 91 / 16091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 448.52 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 07'28" | 00:17'01" |
| 3 | 07'01" | 00:24'02" |
| 4 | 07'19" | 00:31'21" |
| 5 | 07'35" | 00:38'56" |
| 6 | 07'03" | 00:45'59" |
| 7 | 06'50" | 00:52'49" |
| 8 | 06'54" | 00:59'43" |
| 9 | 07'00" | 01:06'43" |
| 10 | 06'14" | 01:12'57" |
| 11 | 06'47" | 01:19'44" |
| 12 | 07'26" | 01:27'10" |
| 13 | 07'55" | 01:35'05" |
| 14 | 07'32" | 01:42'37" |
| 15 | 07'43" | 01:50'20" |
| 16 | 12'13" | 02:02'33" |
| 16.1 | 09'08" | 02:03'23" |
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