11.2 km | 00:59:47 | 05:20/km日期: 2016-07-26 20:42 - 地點: 家門口-田心仔-忠義站往返 - 天氣: 難得不悶熱 - 平均心率: 137 - 卡路里: 647 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 66%
Pace: 05'24" / 05'08" / 05'16" / 12'43" / 05'23" / 05'26" / 05'24" / 05'25" / 25'20" / 05'51" / 05'30" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'20") | 1000 / 1000 |
2 | | 05'07" (+01'05") | 1000 / 2000 |
3 | | 05'16" (+01'14") | 1000 / 3000 |
4 | | 05'35" (+01'33") | 1000 / 4000 |
5 | | 05'22" (+01'20") | 1000 / 5000 |
6 | | 05'26" (+01'24") | 1000 / 6000 |
7 | | 05'23" (+01'21") | 1000 / 7000 |
8 | | 05'24" (+01'22") | 1000 / 8000 |
9 | | 05'06" (+01'04") | 1000 / 9000 |
10 | | 05'01" (+00'59") | 376 / 9376 |
11 | | 05'36" (+01'34") | 267 / 9644 |
12 | | 04'02" | 82 / 9726 |
13 | | 05'16" (+01'14") | 189 / 9916 |
14 | | 04'59" (+00'57") | 66 / 9983 |
15 | | 05'51" (+01'49") | 170 / 10153 |
16 | | 04'29" (+00'27") | 74 / 10227 |
17 | | 05'40" (+01'38") | 176 / 10404 |
18 | | 04'26" (+00'24") | 75 / 10479 |
19 | | 05'43" (+01'41") | 174 / 10653 |
20 | | 04'18" (+00'16") | 77 / 10731 |
21 | | 05'38" (+01'36") | 177 / 10908 |
22 | | 05'30" (+01'28") | 293 / 11202 |
台北市吳佳哲