16.1 km | 01:41:14 | 06:17/km日期: 2016-07-26 05:16 - 卡路里: 981 Cal - 溫度: 27°C - 濕度: 93%
Pace: 10'28" / 06'17" / 05'29" / 05'16" / 05'15" / 05'16" / 05'30" / 05'32" / 06'30" / 05'31" / 05'38" / 05'36" / 05'31" / 07'35" / 05'12" / 09'28" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'22" (+05'11") | 996 / 996 |
| 2 | | 06'22" (+01'11") | 1005 / 2002 |
| 3 | | 05'26" (+00'15") | 1008 / 3010 |
| 4 | | 05'16" (+00'05") | 998 / 4008 |
| 5 | | 05'15" (+00'04") | 997 / 5006 |
| 6 | | 05'14" (+00'03") | 1003 / 6009 |
| 7 | | 05'30" (+00'19") | 998 / 7008 |
| 8 | | 05'30" (+00'19") | 1004 / 8012 |
| 9 | | 06'29" (+01'18") | 1001 / 9014 |
| 10 | | 05'36" (+00'25") | 1001 / 10015 |
| 11 | | 05'34" (+00'23") | 1008 / 11023 |
| 12 | | 05'36" (+00'25") | 998 / 12022 |
| 13 | | 05'30" (+00'19") | 1000 / 13023 |
| 14 | | 07'35" (+02'24") | 1001 / 14024 |
| 15 | | 05'11" | 1000 / 15024 |
| 16 | | 09'32" (+04'21") | 998 / 16022 |
| 17 | | 21'33" (+16'22") | 47 / 16069 |
7月累積里程 :
232.98 km 
Mizuno Wave Rider 19 JIGC 累積 :
1186.4 kmAndroid - Acer T01 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 06'17" | 00:16'45" |
| 3 | 05'29" | 00:22'14" |
| 4 | 05'16" | 00:27'30" |
| 5 | 05'15" | 00:32'45" |
| 6 | 05'16" | 00:38'01" |
| 7 | 05'30" | 00:43'31" |
| 8 | 05'32" | 00:49'03" |
| 9 | 06'30" | 00:55'33" |
| 10 | 05'31" | 01:01'04" |
| 11 | 05'38" | 01:06'42" |
| 12 | 05'36" | 01:12'18" |
| 13 | 05'31" | 01:17'49" |
| 14 | 07'35" | 01:25'24" |
| 15 | 05'12" | 01:30'36" |
| 16 | 09'28" | 01:40'04" |
| 16.1 | 16'40" | 01:41'14" |
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