8.5 km | 00:51:04 | 06:00/km日期: 2016-07-13 19:15 - 卡路里: 676 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71%
Pace: 06'37" / 06'17" / 06'02" / 05'58" / 05'52" / 05'54" / 05'54" / 05'48" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'48") | 1000 / 1000 |
2 | | 06'16" (+00'28") | 1000 / 2000 |
3 | | 06'02" (+00'14") | 1000 / 3000 |
4 | | 05'57" (+00'09") | 1000 / 4000 |
5 | | 05'51" (+00'03") | 1000 / 5000 |
6 | | 05'54" (+00'06") | 1000 / 6000 |
7 | | 05'53" (+00'05") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 05'27" | 497 / 8497 |
7月累積里程 : 57.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'17" | 00:12'54" |
3 | 06'02" | 00:18'56" |
4 | 05'58" | 00:24'54" |
5 | 05'52" | 00:30'46" |
6 | 05'54" | 00:36'40" |
7 | 05'54" | 00:42'34" |
8 | 05'48" | 00:48'22" |
8.5 | 05'25" | 00:51'04" |