15.1 km | 01:31:35 | 06:04/km日期: 2024-05-20 09:52 - 平均心率: 167 - 卡路里: 813 Cal - 總步數: 16036 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 79
Pace: 06'19" / 06'19" / 06'16" / 06'09" / 06'14" / 06'15" / 06'11" / 05'54" / 05'41" / 05'54" / 05'44" / 06'14" / 06'07" / 05'50" / 05'33" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'51") | 1001 / 1001 | 173 / 90 |
| 2 | | 06'18" (+00'48") | 1002 / 2003 | 175 / 90 |
| 3 | | 06'19" (+00'49") | 1000 / 3003 | 176 / 89 |
| 4 | | 06'08" (+00'38") | 1000 / 4003 | 174 / 92 |
| 5 | | 06'18" (+00'48") | 1001 / 5005 | 173 / 91 |
| 6 | | 06'15" (+00'45") | 1000 / 6005 | 174 / 91 |
| 7 | | 06'11" (+00'41") | 1000 / 7006 | 172 / 93 |
| 8 | | 05'55" (+00'25") | 1003 / 8009 | 175 / 96 |
| 9 | | 05'43" (+00'13") | 1002 / 9012 | 176 / 99 |
| 10 | | 05'58" (+00'28") | 1000 / 10012 | 172 / 96 |
| 11 | | 05'53" (+00'23") | 1001 / 11013 | 175 / 96 |
| 12 | | 06'20" (+00'50") | 1001 / 12014 | 176 / 89 |
| 13 | | 06'06" (+00'36") | 1002 / 13017 | 175 / 93 |
| 14 | | 05'52" (+00'22") | 1005 / 14022 | 176 / 96 |
| 15 | | 05'30" | 1001 / 15024 | 176 / 102 |
| 16 | | 06'01" (+00'31") | 33 / 15057 | 180 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 211.52 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'19" | 00:12'38" |
| 3 | 06'16" | 00:18'54" |
| 4 | 06'09" | 00:25'03" |
| 5 | 06'14" | 00:31'17" |
| 6 | 06'15" | 00:37'32" |
| 7 | 06'11" | 00:43'43" |
| 8 | 05'54" | 00:49'37" |
| 9 | 05'41" | 00:55'18" |
| 10 | 05'54" | 01:01'12" |
| 11 | 05'44" | 01:06'56" |
| 12 | 06'14" | 01:13'10" |
| 13 | 06'07" | 01:19'17" |
| 14 | 05'50" | 01:25'07" |
| 15 | 05'33" | 01:30'40" |
| 15.1 | 15'49" | 01:31'35" |
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