9.1 km | 01:00:14 | 06:36/km日期: 2024-05-19 06:33 - 平均心率: 151 - 卡路里: 693 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 91.1
Pace: 06'38" / 06'21" / 06'06" / 05'54" / 08'24" / 06'22" / 07'50" / 05'45" / 05'59" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'52") | 1000 / 1000 |
| 2 | | 06'21" (+00'36") | 1000 / 2000 |
| 3 | | 06'05" (+00'20") | 1000 / 3000 |
| 4 | | 05'53" (+00'08") | 1000 / 4000 |
| 5 | | 08'24" (+02'39") | 1000 / 5000 |
| 6 | | 06'21" (+00'36") | 1000 / 6000 |
| 7 | | 07'49" (+02'04") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'58" (+00'13") | 1000 / 9000 |
| 10 | | 08'39" (+02'54") | 106 / 9106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 75.97 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'21" | 00:12'59" |
| 3 | 06'06" | 00:19'05" |
| 4 | 05'54" | 00:24'59" |
| 5 | 08'24" | 00:33'23" |
| 6 | 06'22" | 00:39'45" |
| 7 | 07'50" | 00:47'35" |
| 8 | 05'45" | 00:53'20" |
| 9 | 05'59" | 00:59'19" |
| 9.1 | 00'09" | 00:59'20" |
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