22.8 km | 03:09:46 | 08:20/km日期: 2016-07-24 06:11 - 總爬升: 1351 m - 地點: 半天岩 - 卡路里: 1277 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'22" / 06'51" / 06'12" / 06'36" / 10'08" / 06'41" / 06'06" / 08'48" / 12'48" / 08'27" / 15'25" / 08'01" / 05'36" / 06'03" / 12'02" / 05'09" / 11'11" / 05'57" / 06'02" / 08'24" / 09'36" / 09'26" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'12") | 995 / 995 |
| 2 | | 06'50" (+01'44") | 1002 / 1997 |
| 3 | | 06'16" (+01'10") | 1004 / 3001 |
| 4 | | 06'36" (+01'30") | 999 / 4001 |
| 5 | | 10'02" (+04'56") | 996 / 4997 |
| 6 | | 06'43" (+01'37") | 999 / 5996 |
| 7 | | 06'06" (+01'00") | 1015 / 7012 |
| 8 | | 08'49" (+03'43") | 982 / 7995 |
| 9 | | 12'44" (+07'38") | 1014 / 9009 |
| 10 | | 08'29" (+03'23") | 995 / 10005 |
| 11 | | 15'18" (+10'12") | 1006 / 11011 |
| 12 | | 07'59" (+02'53") | 1003 / 12014 |
| 13 | | 05'35" (+00'29") | 1002 / 13017 |
| 14 | | 06'07" (+01'01") | 1003 / 14021 |
| 15 | | 11'58" (+06'52") | 1005 / 15027 |
| 16 | | 05'06" | 986 / 16013 |
| 17 | | 10'54" (+05'48") | 1025 / 17039 |
| 18 | | 06'14" (+01'08") | 990 / 18029 |
| 19 | | 06'01" (+00'55") | 1002 / 19031 |
| 20 | | 08'21" (+03'15") | 989 / 20021 |
| 21 | | 09'16" (+04'10") | 1024 / 21046 |
| 22 | | 09'53" (+04'47") | 984 / 22030 |
| 23 | | 09'01" (+03'55") | 733 / 22763 |
7月累積里程 :
153.45 km 
亞瑟士 gt1000 累積 :
980.7 kmAndroid - HTC HTC_D728x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'51" | 00:14'13" |
| 3 | 06'12" | 00:20'25" |
| 4 | 06'36" | 00:27'01" |
| 5 | 10'08" | 00:37'09" |
| 6 | 06'41" | 00:43'50" |
| 7 | 06'06" | 00:49'56" |
| 8 | 08'48" | 00:58'44" |
| 9 | 12'48" | 01:11'32" |
| 10 | 08'27" | 01:19'59" |
| 11 | 15'25" | 01:35'24" |
| 12 | 08'01" | 01:43'25" |
| 13 | 05'36" | 01:49'01" |
| 14 | 06'03" | 01:55'04" |
| 15 | 12'02" | 02:07'06" |
| 16 | 05'09" | 02:12'15" |
| 17 | 11'11" | 02:23'26" |
| 18 | 05'57" | 02:29'23" |
| 19 | 06'02" | 02:35'25" |
| 20 | 08'24" | 02:43'49" |
| 21 | 09'36" | 02:53'25" |
| 22 | 09'26" | 03:02'51" |
| 22.8 | 09'03" | 03:09'46" |
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