8.1 km | 01:16:47 | 09:26/km日期: 2024-04-14 06:44 - 卡路里: 480 Cal - 平均步頻: 130
Pace: 10'17" / 06'51" / 08'37" / 09'23" / 09'25" / 08'23" / 10'50" / 81'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'17" (+03'26") | 1000 / 1000 |
| 2 | | 06'51" | 1000 / 2000 |
| 3 | | 08'36" (+01'45") | 1000 / 3000 |
| 4 | | 09'21" (+02'30") | 1000 / 4000 |
| 5 | | 09'26" (+02'35") | 1000 / 5000 |
| 6 | | 08'22" (+01'31") | 1000 / 6000 |
| 7 | | 10'48" (+03'57") | 1000 / 7000 |
| 8 | | 11'27" (+04'36") | 1000 / 8000 |
| 9 | | 12'19" (+05'28") | 127 / 8127 |
4月累積里程 : 19.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 06'51" | 00:17'08" |
| 3 | 08'37" | 00:25'45" |
| 4 | 09'23" | 00:35'08" |
| 5 | 09'25" | 00:44'33" |
| 6 | 08'23" | 00:52'56" |
| 7 | 10'50" | 01:03'46" |
| 8.1 | 09'09" | 01:14'06" |
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