10.3 km | 02:03:23 | 11:57/km日期: 2024-05-18 10:37 - 卡路里: 640 Cal - 總步數: 28294 - 平均步頻: 229 - 平均步幅: 36 cm - 溫度: 29°C - 濕度: 62.4
Pace: 11'24" / 11'00" / 11'38" / 11'21" / 12'01" / 12'30" / 12'03" / 13'45" / 11'52" / 11'54" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'20" (+00'22") | 1006 / 1006 | 236 / 37 |
| 2 | | 10'58" | 1002 / 2008 | 240 / 37 |
| 3 | | 11'34" (+00'36") | 1004 / 3012 | 235 / 36 |
| 4 | | 11'19" (+00'21") | 1002 / 4014 | 237 / 37 |
| 5 | | 12'05" (+01'07") | 1001 / 5016 | 228 / 36 |
| 6 | | 12'29" (+01'31") | 1000 / 6016 | 225 / 35 |
| 7 | | 12'02" (+01'04") | 1000 / 7017 | 230 / 36 |
| 8 | | 13'39" (+02'41") | 1005 / 8022 | 199 / 36 |
| 9 | | 11'54" (+00'56") | 1008 / 9031 | 232 / 36 |
| 10 | | 11'44" (+00'46") | 1002 / 10034 | 233 / 36 |
| 11 | | 12'11" (+01'13") | 311 / 10345 | 231 / 35 |
5月累積里程 :
156.75 km 
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'24" | 00:11'24" |
| 2 | 11'00" | 00:22'24" |
| 3 | 11'38" | 00:34'02" |
| 4 | 11'21" | 00:45'23" |
| 5 | 12'01" | 00:57'24" |
| 6 | 12'30" | 01:09'54" |
| 7 | 12'03" | 01:21'57" |
| 8 | 13'45" | 01:35'42" |
| 9 | 11'52" | 01:47'34" |
| 10 | 11'54" | 01:59'28" |
| 10.3 | 12'34" | 02:03'23" |
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