15.6 km | 01:40:25 | 06:26/km日期: 2024-05-18 04:27 - 平均心率: 135 - 卡路里: 1114 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 88.8
Pace: 06'33" / 06'36" / 06'51" / 06'15" / 05'59" / 12'39" / 06'16" / 07'18" / 06'05" / 06'12" / 09'19" / 06'44" / 06'32" / 06'44" / 10'25" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'07") | 5000 / 5000 |
| 2 | | 06'13" | 5000 / 10000 |
| 3 | | 06'41" (+00'28") | 5000 / 15000 |
| 4 | | 06'51" (+00'38") | 589 / 15589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 84.07 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'36" | 00:13'09" |
| 3 | 06'51" | 00:20'00" |
| 4 | 06'15" | 00:26'15" |
| 5 | 05'59" | 00:32'14" |
| 6 | 12'39" | 00:44'53" |
| 7 | 06'16" | 00:51'09" |
| 8 | 07'18" | 00:58'27" |
| 9 | 06'05" | 01:04'32" |
| 10 | 06'12" | 01:10'44" |
| 11 | 09'19" | 01:20'03" |
| 12 | 06'44" | 01:26'47" |
| 13 | 06'32" | 01:33'19" |
| 14 | 06'44" | 01:40'03" |
| 15 | 10'25" | 01:50'28" |
| 15.6 | 06'51" | 01:54'31" |
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