16.1 km | 01:36:49 | 06:01/km日期: 2024-05-17 09:38 - 平均心率: 168 - 卡路里: 867 Cal - 總步數: 16868 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 61.5
Pace: 06'49" / 06'32" / 06'34" / 06'22" / 06'12" / 05'59" / 06'00" / 05'53" / 05'34" / 05'21" / 05'56" / 06'02" / 05'43" / 05'39" / 05'44" / 05'33" / 15'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'20") | 1000 / 1000 | 170 / 85 |
| 2 | | 06'34" (+01'05") | 1002 / 2002 | 172 / 88 |
| 3 | | 06'36" (+01'07") | 1001 / 3004 | 172 / 87 |
| 4 | | 06'23" (+00'54") | 1001 / 4005 | 174 / 89 |
| 5 | | 06'12" (+00'43") | 1000 / 5006 | 175 / 91 |
| 6 | | 06'00" (+00'31") | 1001 / 6008 | 175 / 95 |
| 7 | | 06'04" (+00'35") | 1000 / 7008 | 172 / 95 |
| 8 | | 05'52" (+00'23") | 1002 / 8010 | 171 / 99 |
| 9 | | 05'35" (+00'06") | 1002 / 9013 | 174 / 102 |
| 10 | | 05'33" (+00'04") | 1002 / 10016 | 174 / 103 |
| 11 | | 06'01" (+00'32") | 1002 / 11018 | 175 / 94 |
| 12 | | 06'00" (+00'31") | 1001 / 12019 | 175 / 94 |
| 13 | | 05'46" (+00'17") | 1001 / 13021 | 176 / 98 |
| 14 | | 05'41" (+00'12") | 1001 / 14022 | 177 / 98 |
| 15 | | 05'49" (+00'20") | 1002 / 15024 | 176 / 97 |
| 16 | | 05'29" | 1001 / 16026 | 173 / 104 |
| 17 | | 05'12" | 28 / 16054 | 173 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 211.52 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'32" | 00:13'21" |
| 3 | 06'34" | 00:19'55" |
| 4 | 06'22" | 00:26'17" |
| 5 | 06'12" | 00:32'29" |
| 6 | 05'59" | 00:38'28" |
| 7 | 06'00" | 00:44'28" |
| 8 | 05'53" | 00:50'21" |
| 9 | 05'34" | 00:55'55" |
| 10 | 05'21" | 01:01'16" |
| 11 | 05'56" | 01:07'12" |
| 12 | 06'02" | 01:13'14" |
| 13 | 05'43" | 01:18'57" |
| 14 | 05'39" | 01:24'36" |
| 15 | 05'44" | 01:30'20" |
| 16 | 05'33" | 01:35'53" |
| 16.1 | 16'43" | 01:36'49" |
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