5.2 km | 00:29:40 | 05:40/km日期: 2021-11-04 21:09 - 卡路里: 418 Cal - 平均步頻: 158
Pace: 05'45" / 05'46" / 05'41" / 05'45" / 05'32" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'14") | 1000 / 1000 |
2 | | 05'45" (+00'14") | 1000 / 2000 |
3 | | 05'40" (+00'09") | 1000 / 3000 |
4 | | 05'44" (+00'13") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 05'15" | 228 / 5228 |
11月累積里程 : 20.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'46" | 00:11'31" |
3 | 05'41" | 00:17'12" |
4 | 05'45" | 00:22'57" |
5 | 05'32" | 00:28'29" |
5.2 | 05'14" | 00:29'41" |