5.2 km | 00:29:37 | 05:40/km日期: 2021-11-02 21:47 - 卡路里: 417 Cal - 平均步頻: 158
Pace: 05'31" / 05'41" / 05'47" / 05'50" / 05'47" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 1000 / 1000 |
2 | | 05'41" (+00'11") | 1000 / 2000 |
3 | | 05'47" (+00'17") | 1000 / 3000 |
4 | | 05'49" (+00'19") | 1000 / 4000 |
5 | | 05'46" (+00'16") | 1000 / 5000 |
6 | | 04'51" | 212 / 5212 |
11月累積里程 : 20.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'41" | 00:11'12" |
3 | 05'47" | 00:16'59" |
4 | 05'50" | 00:22'49" |
5 | 05'47" | 00:28'36" |
5.2 | 04'51" | 00:29'38" |