10.0 km | 01:07:58 | 06:46/km日期: 2016-07-22 19:16 - 卡路里: 578 Cal - 總步數: 11540 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 71%
Pace: 06'30" / 06'33" / 06'38" / 06'49" / 06'45" / 06'53" / 07'09" / 06'49" / 06'50" / 06'32" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" | 1002 / 1002 | 165 / 92 |
2 | | 06'34" (+00'05") | 1005 / 2008 | 166 / 91 |
3 | | 06'38" (+00'09") | 1008 / 3016 | 171 / 87 |
4 | | 06'44" (+00'15") | 1001 / 4018 | 172 / 86 |
5 | | 06'47" (+00'18") | 1003 / 5022 | 173 / 85 |
6 | | 06'50" (+00'21") | 1006 / 6029 | 172 / 85 |
7 | | 07'07" (+00'38") | 1002 / 7031 | 165 / 84 |
8 | | 06'48" (+00'19") | 1001 / 8033 | 173 / 84 |
9 | | 06'48" (+00'19") | 1004 / 9037 | 172 / 84 |
10 | | 06'30" (+00'01") | 1004 / 10042 | 173 / 88 |
7月累積里程 :
158.02 km 母子鱷魚 Y拖-002 累積 :
1531.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'33" | 00:13'03" |
3 | 06'38" | 00:19'41" |
4 | 06'49" | 00:26'30" |
5 | 06'45" | 00:33'15" |
6 | 06'53" | 00:40'08" |
7 | 07'09" | 00:47'17" |
8 | 06'49" | 00:54'06" |
9 | 06'50" | 01:00'56" |
10 | 06'32" | 01:07'28" |
10.0 | 11'50" | 01:07'58" |