11.1 km | 00:49:00 | 04:24/km日期: 2024-05-14 20:00 - 平均心率: 151 - 卡路里: 628 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 71.8
Pace: 04'46" / 04'40" / 04'43" / 05'39" / 04'15" / 05'16" / 04'15" / 04'23" / 06'32" / 04'18" / 04'31" / 00'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'34") | 1000 / 1000 |
| 2 | | 04'39" (+00'27") | 1000 / 2000 |
| 3 | | 04'28" (+00'16") | 1000 / 3000 |
| 4 | | 04'21" (+00'09") | 1000 / 4000 |
| 5 | | 04'14" (+00'02") | 1000 / 5000 |
| 6 | | 04'18" (+00'06") | 1000 / 6000 |
| 7 | | 04'14" (+00'02") | 1000 / 7000 |
| 8 | | 04'22" (+00'10") | 1000 / 8000 |
| 9 | | 04'12" | 1000 / 9000 |
| 10 | | 04'17" (+00'05") | 1000 / 10000 |
| 11 | | 04'31" (+00'19") | 1000 / 11000 |
| 12 | | 04'41" (+00'29") | 113 / 11113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
406.92 km 
母子鱷魚三代 寶藍配淺紅-38 累積 :
4806.0 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'40" | 00:09'26" |
| 3 | 04'43" | 00:14'09" |
| 4 | 05'39" | 00:19'48" |
| 5 | 04'15" | 00:24'03" |
| 6 | 05'16" | 00:29'19" |
| 7 | 04'15" | 00:33'34" |
| 8 | 04'23" | 00:37'57" |
| 9 | 06'32" | 00:44'29" |
| 10 | 04'18" | 00:48'47" |
| 11 | 04'31" | 00:53'18" |
| 11.1 | 00'08" | 00:53'19" |
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