6.5 km | 00:30:27 | 04:42/km日期: 2016-07-21 20:13 - 總爬升: 152 m - 卡路里: 408 Cal - 溫度: 29°C - 濕度: 80%
Pace: 04'19" / 04'44" / 04'57" / 04'38" / 04'55" / 04'38" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" | 1041 / 1041 |
2 | | 04'43" (+00'25") | 995 / 2036 |
3 | | 04'52" (+00'34") | 1007 / 3044 |
4 | | 04'43" (+00'25") | 997 / 4041 |
5 | | 04'50" (+00'32") | 1008 / 5049 |
6 | | 04'42" (+00'24") | 998 / 6048 |
7 | | 04'52" (+00'34") | 420 / 6469 |
7月累積里程 :
51.48 km Saucony PowerGrid Kinvara 5 累積 :
802.6 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'44" | 00:09'03" |
3 | 04'57" | 00:14'00" |
4 | 04'38" | 00:18'38" |
5 | 04'55" | 00:23'33" |
6 | 04'38" | 00:28'11" |
6.5 | 04'49" | 00:30'27" |