13.3 km | 01:25:36 | 06:25/km日期: 2016-07-21 17:05 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 726 Cal - 總步數: 12974 - 平均步頻: 151 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 73%
Pace: 06'32" / 05'41" / 06'28" / 04'49" / 06'26" / 05'31" / 04'39" / 05'58" / 05'00" / 08'07" / 06'25" / 06'20" / 11'30" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'55") | 1000 / 1000 | 149 / 102 |
| 2 | | 05'39" (+01'03") | 1005 / 2006 | 162 / 109 |
| 3 | | 06'26" (+01'50") | 1003 / 3009 | 141 / 110 |
| 4 | | 04'48" (+00'12") | 1002 / 4011 | 184 / 112 |
| 5 | | 06'25" (+01'49") | 1000 / 5012 | 147 / 105 |
| 6 | | 05'32" (+00'56") | 1008 / 6020 | 157 / 114 |
| 7 | | 04'36" | 1002 / 7023 | 185 / 117 |
| 8 | | 05'55" (+01'19") | 1000 / 8023 | 156 / 108 |
| 9 | | 05'02" (+00'26") | 1005 / 9029 | 183 / 108 |
| 10 | | 08'02" (+03'26") | 1000 / 10030 | 149 / 82 |
| 11 | | 06'28" (+01'52") | 1003 / 11033 | 160 / 95 |
| 12 | | 06'18" (+01'42") | 1000 / 12033 | 164 / 96 |
| 13 | | 11'25" (+06'49") | 1009 / 13042 | 93 / 93 |
| 14 | | 06'08" (+01'32") | 339 / 13382 | 174 / 93 |
7月累積里程 :
221.54 km 
Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'41" | 00:12'13" |
| 3 | 06'28" | 00:18'41" |
| 4 | 04'49" | 00:23'30" |
| 5 | 06'26" | 00:29'56" |
| 6 | 05'31" | 00:35'27" |
| 7 | 04'39" | 00:40'06" |
| 8 | 05'58" | 00:46'04" |
| 9 | 05'00" | 00:51'04" |
| 10 | 08'07" | 00:59'11" |
| 11 | 06'25" | 01:05'36" |
| 12 | 06'20" | 01:11'56" |
| 13 | 11'30" | 01:23'26" |
| 13.3 | 06'23" | 01:25'36" |
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