21.5 km | 02:13:46 | 06:13/km日期: 2024-05-12 17:04 - 平均心率: 129 - 卡路里: 1728 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 66.8
Pace: 06'36" / 06'08" / 06'07" / 06'13" / 06'11" / 06'08" / 06'10" / 06'09" / 06'07" / 06'02" / 06'16" / 06'09" / 08'24" / 07'09" / 06'27" / 06'54" / 06'39" / 06'04" / 06'27" / 06'00" / 06'04" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'04") | 1000 / 1000 |
| 2 | | 06'07" (+00'08") | 1000 / 2000 |
| 3 | | 06'07" (+00'08") | 1000 / 3000 |
| 4 | | 06'12" (+00'13") | 1000 / 4000 |
| 5 | | 06'11" (+00'12") | 1000 / 5000 |
| 6 | | 06'08" (+00'09") | 1000 / 6000 |
| 7 | | 06'10" (+00'11") | 1000 / 7000 |
| 8 | | 06'08" (+00'09") | 1000 / 8000 |
| 9 | | 06'06" (+00'07") | 1000 / 9000 |
| 10 | | 06'02" (+00'03") | 1000 / 10000 |
| 11 | | 06'16" (+00'17") | 1000 / 11000 |
| 12 | | 06'08" (+00'09") | 1000 / 12000 |
| 13 | | 06'27" (+00'28") | 1000 / 13000 |
| 14 | | 06'29" (+00'30") | 1000 / 14000 |
| 15 | | 06'27" (+00'28") | 1000 / 15000 |
| 16 | | 06'35" (+00'36") | 1000 / 16000 |
| 17 | | 06'38" (+00'39") | 1000 / 17000 |
| 18 | | 06'04" (+00'05") | 1000 / 18000 |
| 19 | | 06'07" (+00'08") | 1000 / 19000 |
| 20 | | 05'59" | 1000 / 20000 |
| 21 | | 06'04" (+00'05") | 1000 / 21000 |
| 22 | | 06'12" (+00'13") | 508 / 21508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 :
268.03 km 
BROOKS Levitate 6 累積 :
854.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'08" | 00:12'44" |
| 3 | 06'07" | 00:18'51" |
| 4 | 06'13" | 00:25'04" |
| 5 | 06'11" | 00:31'15" |
| 6 | 06'08" | 00:37'23" |
| 7 | 06'10" | 00:43'33" |
| 8 | 06'09" | 00:49'42" |
| 9 | 06'07" | 00:55'49" |
| 10 | 06'02" | 01:01'51" |
| 11 | 06'16" | 01:08'07" |
| 12 | 06'09" | 01:14'16" |
| 13 | 08'24" | 01:22'40" |
| 14 | 07'09" | 01:29'49" |
| 15 | 06'27" | 01:36'16" |
| 16 | 06'54" | 01:43'10" |
| 17 | 06'39" | 01:49'49" |
| 18 | 06'04" | 01:55'53" |
| 19 | 06'27" | 02:02'20" |
| 20 | 06'00" | 02:08'20" |
| 21 | 06'04" | 02:14'24" |
| 21.5 | 00'01" | 02:14'25" |
展開計圈分析
留言 
